It might be funny to say that a mens girdle can help improve your golf game, but when you think about the mechanics of a golf swing and the stress it places on the back, the idea is not so impossible to believe after all. Furthermore, a whopping 60-80% of people have faced some form… [continue reading]
Recent Articles
Choosing The Right Running Shoes
Running is not as easy a sport as some people think. Runners get their leg joints worked hard, as well as their feet. That is why good running shoes should provide care for the feet and the joints instead of hurting them. Read on to find out how to select a pair of running shoes… [continue reading]
Height Increase-Do you realize how close we are?
PLEASE NOTE: The validity of this article has been questioned. We were unable to verify its claims, so we have removed it form our website. Try checking out our Health and Fitness Experts site map or using our site search: [continue reading]
Nioxin Scalp Treatment For Healthy Hair
If you are fighting hair loss then there are several treatment options available to you. All of them require a healthy scalp, so improving the health of your scalp should be your first consideration when you are looking for relief from male pattern baldness. Nioxin Scalp Treatment is a member of the Nioxin family of… [continue reading]
What Are the Best Shoes for Plantar Fasciitis?
Plantar faciitis is a condition where the ligament that holds the bones on the bottom of the foot becomes inflamed and swollen. It is very painful, especially in the morning or when getting up after sitting for a long time. The pain is somewhat relieved by walking because walking stretches the ligament, although too much… [continue reading]
Amazon John: Keeping You Young
It has long been thought that the rain forest holds many of the cures for standard ailments and conditions. However, studies have only recently began taking off and developing the kinds of products that can assist your life in so many positive ways. One many who has taken it upon himself to go out and… [continue reading]
Healthy, Natural Sleep with Melatonin Supplements
According to reports, millions of Americans have problems sleeping at night. These difficulties can be attributed to many things, such as problems at work or home, stressful situations or relationship concerns. Some of us are so busy that even in the evenings as it’s time to settle down, we’re still wound up from the day’s… [continue reading]
Heart-Healthy Foods: A List of the Best Heart-Healthy Foods
A strong heart depends on regular consumption of heart-healthy foods. With just the right amount of planning, you need not invest a fortune to ensure that your are getting the best nutrition that safeguards your heart, or those of your family members. Being informed about which healthy foods (including condiments and heart-healthy edible oils) your… [continue reading]
Natural Toothpaste: A Healthier Choice for the Whole Family
A great smile is always one of the first things you notice about a person when you meet them for the first time. Unfortunately, the same is true for halitosis. We all would all like to have the former but clearly want to avoid that latter. Although as a friend of mine likes to joke:… [continue reading]
Misleading Information Derived From Vitamin B12 Blood Levels
Vitamin B12 is an important nutrient that plays a pivotal role in the creation of cells, their effective functioning, the replication of DNA, as well as the creation of various enzymes used by the body. Having a Vitamin B12 deficiency usually results in pernicious anemia as well serious neurological disorders that can lead to irreversible… [continue reading]
A Solid Workout with EA Sports Active for Wii
For a many people, exercise is a chore, not a fun activity. However, this doesn’t have to be the case. The release of the Nintendo Wii EA Sports Active has made it possible for people to workout while having fun, all in the comfortable setting of their living room. These workouts are far removed from… [continue reading]
Stop Snoring Now
Snoring is a huge problem experienced by many people — and it’s a problem that not restricted to just one gender! However, don’t mistake or misunderstand snoring as a disease, but as a physiological irregularity. It’s caused by the narrowing of your airways as they collapse, leading to vibrations which cause the sound that is… [continue reading]
What is a Bosu and how is it used?
The Bosu is a relatively new piece of exercise equipment that is gaining popularity in fitness clubs and personal training studios. The Bosu resembles a fitness ball cut in half, with a flat rigid surface joined to an inflatable hemisphere. It takes it’s name from an acronym for “Both Sides Up” or “Both Sides Useful”,… [continue reading]
High Protein Foods That Burn Fat
When you are on an all natural diet, many would recommend that you only consume the best high protein low fat foods. There is some truth to this and in fact there are various programs based around this very principle. Many people are drawn to this idea because it provides them with enough freedom in… [continue reading]
Natural Constipation Remedies that Work
Constipation can make you feel off. It is uncomfortable and can leave you bloated and gassy. Constipation strikes when there is a delay in our bowel movements. As a result of the slow movement, the waste becomes impacted. Once this occurs, they are difficult to pass. On its own, constipation is not considered an illness… [continue reading]
Best Weight Loss Solution – Use a low calorie diet
Obesity is considered to be one of the most serious problems in the world today. A lot of people are victims of this problem and they are having a hard time looking for the best solution due to factors like sedentary lifestyle, lack of drive in starting the work, and false assurance coming from advertisements… [continue reading]
9 Super effective tips for keeping the weight off
When you’ve finally reached your goal weight – through hard work, sweat and sometimes tears – you have to continue to work hard instead of just sitting back. Because if you don’t, you will start to pile the pounds on again. To make sure that that don’t happen, here are 9 smart tips that will… [continue reading]
Advantages of twin gear juicer machines
Drinking freshly made fruit and vegetable juices is virtually as good as eating the ingredients raw – especially if you are using a slow speed masticating, or cold press juicer. There are differences in the quality of juice made by different machines – basically the faster the processing occurs, the lower the quality. This is… [continue reading]
The Health Benefits of Jump Rope Exercise Routines
Although it’s a basic exercise jumping rope is an important part of the warm up routines of many agility sports. Gymnasts and boxers are probably the first types of athletes that come to mind when thinking about jump rope workouts, but many other athletes use jumping rope to increase their endurance and keep in shape…. [continue reading]
Herpes Labialis Infection and Resulting Cold Sores
Herpes labialis is a common infection caused by the herpes simplex virus. The most common symptom of the infection is a cold sore. Usually, the herpes simplex virus, type 1 is responsible for the herpes labialis infection. However, the infection can be caused by herpes simplex virus, type 2. Type 2 infections are rarely a… [continue reading]