These days, more and more people in society are suffering from various forms of back problems. A recent conversation with a health expert revealed that more than sixty five percent of people in modern western society have some sort of issue with their backs. These back health issues can be of different kinds – they can range from mild pains every now and then, to full blown problems that will result in a lack of mobility later on in life. And of course, you have the extreme issues with complex names like “osteoporosis”, which are brought on by diet related issues, such as a lack of calcium (a compound required for bones to grow properly and strengthen themselves).
In fact, diet is a huge factor controlling the rise of these back problems. First of all, as mentioned, is the fact that many of us do not get the kind of calcium that our bones need to grow properly. Milk used to be a good source fot his calcium, but these days milk is so genetically enhanced that the nutrients it used to provide have been replaced by mutant hormones. Another thing that adds to back problems is, of course, the recent epidemic of obesity that we have been seeing over the last few years – more and more people are eating junk food, entirely unconscious of their weight, and this is not a good thing.
The long term solution to this according to the mattress pads guide, of course, is to just fix our diets – however, it would appear that nobody really wants to do this. This means that our society has started to focus on short term solutions instead – for example, look at the rise in popularity of products like memory foam mattresses. While these ergonomic products are indeed better than nothing, and will certainly help to improve posture to some extent, the fact is that going out and buying a mattress cover is no substitute for taking care of our health.