Ellen Crofts Supreme Pilates – The Good, The Bad and the Ugly

Ellen Crofts Supreme Pilates - The Good, The Bad and the Ugly

Ellen Crofts Supreme Pilates machine are one of a kind. It has a body and set up that is unlike no other. It also has lots other things that sets it apart. But don’t think that the Supreme Pilates machine are superior in all ways, it also has its bad points. Let’s have a look at the good and the bad about it now:

The good

  • Added resistance – The main good point that sets Ellen Crofts Supreme Pilates machine aside from the rest are the added resistance that makes for a better workout.
  • Strengthens core – The Supreme Pilates machine are true to the main Pilates principal and it strengthens your core.
  • Convenient – It’s so convenient that you can exercise in the comfort of your own home.
  • Compact – Once you are done with your exercise, you can fold the machine up and pack it away.
  • All-over body exercise – Your whole body will benefit from using it.
  • Best for toning and firming – Its main benefits are toning and strengthening.

The bad

  • Difficult to find – It’s extremely difficult to find one on the internet. Your best bet is Amazon.com.
  • Big investment – You still have to fork out some money, although not as much as with normal Pilates reformers.
  • Doesn’t include cardio – If you are looking for A Pilates workout that also involves an element of cardio, you should have a look at the Pilates reformer.
  • Not that effective for weight loss – You may lose a bit of weight, but the main focus is not on weight loss.

The supreme Pilates machine are superior in some ways, but that doesn’t mean that there is no other Pilates reformers that are just as good. And due to the fact that Ellen crofts supreme Pilates machine are so hard to find, you may benefit from looking at other Pilates reformers.

If you want to lose some fat and get flat abs, fat burning foods as well as a carefully thought out step-by-step method will ensure that you succeed.  Here are a list of foods that burn fat and a step-by-step method for getting flat abs.

Leave a Comment

All comments are moderated.

* Denotes required field.