Calories In

Vodka has 97 calories. But watch out for the mixers!

Calories in Vodka and How You Can Minimize Them

How many calories in vodka? About 97 per shot or jigger — although it depends on the proof. (See the chart for details.) But be careful or you’ll get many more calories than you expected! Read our tips to help you keep it low-calorie.  [continue reading] 

About 50 heart-healthy calories in each guacamole scoop

How Many Calories in Guacamole Dip?

You’ll get 50 calories in one golf-ball-sized scoop of guacamole. It’s high in calories, but good for your heart. So eat up, but watch your portion size!  [continue reading] 

Heart-Healthy Avocado Calories

Avocado Calories and Health Benefits

Avocado calories depend on the type of avocado. A California Hass avocado has about 40 percent more calories than a Florida avocado. But luckily, most of the calories in an avocado are heart-healthy ones!  [continue reading] 

65 Calories in an Orange

Health Benefits and Calories in an Orange

How many calories in an orange? About 65. Oranges are also a great source of vitamin C and fiber. And did you know their natural vitamin C is much healthier than vitamin C supplements?  [continue reading] 

Grapes are a healthy snack with 3 to 4 calories in each grape.

How Many Calories In Grapes?

Grapes are a tasty, healthy snack, with about 3 or 4 calories in each grape. But while there are few calories in grapes, you do need to pick them carefully and watch out for pesticides. Read our tips below.  [continue reading] 

Whiskey, Scotch and Bourbon have 97 Calories

How Many Calories in Whiskey and Scotch?

There are about 97 calories in a typical serving of whiskey, Scotch, bourbon, or rye. Surprisingly, there are also some real health benefits. But watch out for mixers, which can double the calorie count.  [continue reading] 

Caffeine and Calories in Green Tea

Caffeine and Calories in a Cup of Green Tea

Drinking green tea is great for your health and your weight loss goals. It has zero calories and half the caffeine of black tea. But watch out for iced tea — that’s almost as unhealthy as soda!  [continue reading] 

How many calories in a slice of pizza?

How Many Calories Are In A Slice of Pizza?

An average slice of delivery chain cheese pizza has about 249 calories. But the calories vary greatly by brand, toppings, and crust style. Use the charts below to see the calories from the most popular pizza delivery chains and frozen pizza brands.  [continue reading] 

Pouring a glass of red wine? How many calories is that?

Calories in a Glass or Bottle of Wine

How many calories in a glass or bottle of wine? That depends on the type. See the chart for calories in various red and white table wines, dessert wines, and cooking wine. And read on to see what you should know about wine health benefits…  [continue reading] 

Apples make the perfect snack.

How Many Calories in an Apple?

Apples are a super healthy snack. They’re full of vitamins and antioxidants and they pack lots of health benefits. But what if you’re watching your weight? Don’t worry. Calories vary by size, but a medium apple has only about  [continue reading] 

Bananas are great in protein shakes

Calories in a Banana: What You Need to Know

How many calories in a banana? It depends on size (see the chart). But if you are counting calories to lose weight, there is much more you need to know…  [continue reading]