Elliptical vs. Treadmill: Everything You Need to Know

Trying to compare elliptical trainers and treadmills? Here is everything you need to choose between an elliptical trainer and a treadmill.

Treadmill Basics

Treadmill Basics

Treadmills are the most popular cardio machines. Find out the basics to see if you should be running on one.  [continue reading] 

Elliptical Trainer Basics

What is an Elliptical Trainer?

Are you curious about elliptical trainers? Find out the basics so you can see if this cardio machine might be the right one for you.  [continue reading] 

Calories Burned on an Elliptical and Treadmill

Real Calories Burned: Elliptical vs. Treadmill

An elliptical and a treadmill both burn the same number of calories. Your real calorie burn depends on your gender and weight. Be sure you’re getting your true calorie burn!  [continue reading] 

Which is Better: Elliptical vs. Treadmill: Machine:

Elliptical vs. Treadmill: Which is Best?

What’s the best workout: elliptical trainer or treadmill? Both burn the same number of calories. So the best one for YOU depends on your goals.  [continue reading]